Preconceptional care is a proactive and crucial aspect of reproductive health, focusing on the period before conception to optimize the chances of a healthy pregnancy. During this phase, individuals or couples engage in comprehensive health assessments, addressing pre-existing medical conditions, reviewing medications, and ensuring vaccinations are current. Nutritional guidance plays a key role, emphasizing a balanced diet and maintaining an appropriate weight to support overall health and fertility. Lifestyle modifications, including quitting smoking, reducing alcohol intake, and avoiding harmful substances, contribute to creating a favorable environment for conception. Genetic counseling may be pursued to assess hereditary risks, enabling informed family planning decisions. Chronic conditions, if present, are carefully managed to promote maternal well-being. Folic acid supplementation is often recommended for women of childbearing age to reduce the risk of neural tube defects. Screening for and addressing infections, such as sexually transmitted infections, is essential. By embracing preconceptional care, individuals enhance their readiness for a successful and healthy pregnancy, fostering optimal conditions for both maternal and fetal well-being.